HCG Approved Recipes: Rosemary Fish & Lemon Garlic Chard



Ingredients
100 grams of halibut or tilapia
Italian Herb Seasoning
1 tsp. Rosemary grinded
1 tsp. Ground pepper
2 drops Stevia
1 tsp. Sea Salt
2 slices of Fresh lemon juice
2 cups asparagus
1 tsp. garlic salt

Directions
Sprinkle both sides of fish with spices. Place fish on a nonstick frying pan with 1/3 cup of water and lemon juice. Place a lid on the pan to keep the steam within the pan. Cook for 4 to 5 min. Fish is done when flakes easily with a fork.

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