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Two Island Girls
Coral Springs, FL, United States
Two Island Girls Weight-Loss, LLC is determined to make a change in our community. Obesity amongst our women is increasing at an alarming rate and we want to change that. We took a stand, lost over 100 lbs combined and now want to focus on helping others. Allow us to educate and guide you in the right direction towards making a “lifestyle change” that will enhance your life. Our consultations are FREE!! Its all about building a community of women who care and want to make that change.
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Popular Posts

  • HCG Approved Recipes: Chicken Celery Soup
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  • HCG Approved Recipes: HCG Chicken Broth
            6 100 g. Pieces of Chicken Breast 8 c Water 1/4 teaspoon Garlic Powder 1/4 teaspoon Onion Salt 1/4 teaspoon Celery ...
  • HCG Approved Recipes: Steak and Tomato Kabobs
        100 g. Extra Lean Sirloin Steak 2 tbsp. Oregano 1/2 tsp. Salt 2 glove Garlic (minced) 1 tbsp. * HCG Diet Vinaigrette Dressin...
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      Ingredients 1 lb fresh spinach greens 1 lemon, juiced salt   Directions Place spinach leaves on mesh dehydrator sheets an...
  • HCG Approved Recipes: Lobster and Asparagus
    100 grams lobster (about a 5 oz. tail including the shell) 2 c. asparagus Garlic salt Sea salt  Put lobster tail in steamer with asp...
  • Whats the difference between B12 and Lipo C Injections??!!!
    The simple answer is Lipo C is the superman version of the b12 vitamin: The Lipo C injections include the following naturally...
  • FAT HABIT #2: Not seeking nutrition advice
        FAT HABIT #2: Not seeking nutrition advice Good news here: By reading this, you're already forming habits that can help you s...
  • Two Island Girls' photostream
    Two Island Girls' photostream on Flickr.
  • HCG Approved Recipes: Thai Cucumber Beef Salad
    100g steak 1 tsp sambal oelek or red pepper flakes 2-3 cloves minced garlic or 1 t garlic paste 1/4 tsp ground white pepper 2-3 Tbsp W...
  • HCG Approved Recipes: Cucumber Apple Salad
    1/2 chopped apple 1 sliced cucumber 2 T. apple cider vinegar 1 T. water garlic salt pepper Stevia (opt) Chop apple and thinly sli...

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