HCG Approved Recipes: Smoked Chicken



Ingredients

400 grams  (approx 4 chicken breast halves)
1 red bell pepper, chopped in lg. pieces
1 lg. red onion, chopped in lg. pieces
1 c. chopped celery, lg. pieces

Directions

Place ingredients in baking dish. Sprinkle with salt, pepper and garlic over them. Cover with tin foil. Poke fork holes in foil. Cook on smoker or in oven with small amount of liquid smoke. Cook until tender.  *makes 4 servings*  This counts as one vegetable and one meat.  We recommend eating one of the vegetables.  Onion, Pepper or celery.  Chill the other for a later meal.

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