HCG Approved Recipe: Fennel Burger


1/4 fennel bulb finely chopped
 100 grams lean ground beef
 2 melba toast crushed to crumbs in baggie
 1/8 cup finely chopped onion
 1/2 clove finely chopped garlic
 fresh basil leaf chopped
 ½ tsp oregano
 salt
 pepper

Knead all ingredients thoroughly and form into a patty. Grill to desired doneness.   This  delicious recipe may be served with roasted fennel

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