Cioppino
· 100g fish or seafood of choice
· 1 chopped tomato
· 2 c broth
· 2-3 cloves minced garlic
· 1 bay leaf
· 1 t dehydrated minced onion
· 1 t parsley
· 1/4 t oregano
· 1/4 t basil
· 1/8 t rosemary
· 1/8 t fennel seeds
· salt/pepper to taste
· Tabasco
Combine minced onion, parsley, oregano, basil, rosemary, and fennel seeds in food processor or grinder. Grind.
Add seasonings and all other ingredients except for seafood & Tabasco in saucepan.
Bring to a boil. Reduce heat, cover, and simmer for 30 mins.
Add fish and return to boil.
Reduce heat, cover, and simmer 5-15 mins.
Remove bay leaf.
Top with a few dashes of Tabasco just before serving.
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