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Two Island Girls
Coral Springs, FL, United States
Two Island Girls Weight-Loss, LLC is determined to make a change in our community. Obesity amongst our women is increasing at an alarming rate and we want to change that. We took a stand, lost over 100 lbs combined and now want to focus on helping others. Allow us to educate and guide you in the right direction towards making a “lifestyle change” that will enhance your life. Our consultations are FREE!! Its all about building a community of women who care and want to make that change.
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Popular Posts

  • HCG Approved Recipes: Jerk Chicken Salad
    Ingredients:   3 ½ oz of chicken breast 1 tablespoon Caribbean jerk seasoning ½ sliced peeled cucumber 2 oz chopped fresh pineapple (do...
  • HCG Approved Recipes: Steak and Tomato Kabobs
        100 g. Extra Lean Sirloin Steak 2 tbsp. Oregano 1/2 tsp. Salt 2 glove Garlic (minced) 1 tbsp. * HCG Diet Vinaigrette Dressin...
  • HCG Approved Recipes:Ground Beef Tacos/ Lettuce Wraps
    INGREDIENTS: 100 grams lean Ground beef Lettuce leaves 1 tablespoon finely minced onion 1 clove crushed and minced garlic Dash of ga...
  • HCG Approved Recipes: HCG Lemon Shrimp and Spinach
            Ingredients 100g shrimp (peeled & deveined) 200g spinach (or amount allowed) 3T water juice of 1 lemon (or...
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  • HCG Approved Recipe: Shrimp and Tomato Kabobs
          Ingredients: 100 g. Medium Sized Shrimp (Pre-cookeD) 7-8 Small Cherry Tomatoes 1/8 tsp. Fine Salt 1/8 tsp. Black Pepper...
  • HCG Approved Recipes: Cucumber and Garlic Steak
    1 cucumber, de-seeded and chopped. Juice of 1 organic lemon Cilantro 100 grams of organic steak Garlic powder (be mindful of the sodium) ...
  • HCG Approved Recipes: Apple Cider Chicken Wraps
    Ingred ients 100 grams chicken 2 medium green cabbage leaves 2 medium red cabbage leaves 1 garlic clove 3 T. apple cider vinegar 1⁄4 ...
  • HCG Approved Recipes: Chicken Celery Soup
    2 cups homemade * HCG Chicken Broth 100 grams Chicken Breast (cubed) 2 c. Celery (diced) 1/2 teaspoon Poultry Seasoning 1 Bay Leaf...
  • HCG Approved Recipes: Tomato Basil Chicken
    Ingredients 100 grams cubed chicken 1 cup chopped tomato ¼ cup water or chicken broth 2 T. lemon juice 2 T. chopped green or red onion 1-...

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