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Two Island Girls
Coral Springs, FL, United States
Two Island Girls Weight-Loss, LLC is determined to make a change in our community. Obesity amongst our women is increasing at an alarming rate and we want to change that. We took a stand, lost over 100 lbs combined and now want to focus on helping others. Allow us to educate and guide you in the right direction towards making a “lifestyle change” that will enhance your life. Our consultations are FREE!! Its all about building a community of women who care and want to make that change.
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Popular Posts

  • HCG Approved Recipes: Crockpot Swiss Steak
    100g steak 1 T shake 'n bake 1 T liquid aminos 3-4 cloves minced garlic 1 stalk celery - sliced 1 onion - sliced 1 tomato - diced 1/2-1...
  • HCG Approved Recipes: Steamed Ginger Red Snapper
    Ingredients 100 grams red snapper 2T. fresh grated ginger 1⁄8 cup apple cider vinegar or 1/8 cup distilled white vinegar 3 drops liquid ...
  • Low Calorie Recipes: Black Bean & Zucchini Quesadilla
    Ingredients 1 cup chopped zucchini 1/2 cup canned black beans, rinsed and drained 2 teaspoons olive oil 1 teaspoon cumin 2 whole whe...
  • HCG Approved Recipes: Marinated London Broil Steak & Salsa
    Ingredients 100 grams London broil 1/6 cup apple cider vinegar or 1/6 cup distilled white vinegar 2T. dried Oregano 3T. garlic powder 1⁄...
  • Water & Weight Loss: What's the Connection?
    Drink Water: Try to drink at least 1 gallon of water per day The body needs alot of water in order to maintain its daily functions eff...
  • HCG Approved Recipes:Cold Curried Chicken Salad
    Ingredients:   · 100 grams chicken, diced · 1 apple, diced · 1 ½ cups celery, diced (optional) · ¼ cup water · 2 tablespoons lemon juice · ...
  • Client Feature of the Week!!!!
    CONGRATULATIONS!!!!
  • HCG Approved Recipe:Shrimp Stuffed Tomato
    Shrimp Stuffed Tomato ·   100g cooked shrimp ·   tomato(es) - allowed amount ·   juice of half lemon ·   1 T parsley (and any additional ...
  • HCG Approved Recipes: Cucumber and Garlic Steak
    1 cucumber, de-seeded and chopped. Juice of 1 organic lemon Cilantro 100 grams of organic steak Garlic powder (be mindful of the sodium) ...
  • HCG Approved Recipes: Lemon Parsley Chicken
    Ingredients 400 grams (approx 4 Skinless, Boneless chicken breast halves) 1/2 cup lemon juice 1/2 teaspoon onion powder 1/8 teaspoon gr...

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