Two Island Girls Healthy & Delicious Recipes:Guiltless Fries

Preperation Time: 10 minute
Servings: 4
Cooking Time: 50 minutes





 Guiltless Fries

Ingredients:

1-1/2 tsp garlic powder

1-1/2 tsp dried dill

1/2 tsp salt

1 lb baking potatoes

1/4 tsp Italian seasoning

nonstick cooking spray

 

Cooking Directions:

Wash and cut potatoes into bite size pieces or French fry-size strips. In a large plastic bag, add salt, garlic powder, dill weed, and Italian seasoning. Add potatoes, close, and shake until coated. Spray a cookie sheet with nonstick spray. Place potatoes on cookie sheet and spray lightly with nonstick spray.

Bake at 375°F for 50 minutes

Nutrition Facts

Calories 92/serving

Total Fat 0.1g

Saturated Fats 0g

Mono-unsaturated Fats 0g

Poly-unsaturated Fats 0.1g

Cholesterol 0mg

Sodium 300mg

Total Carbohydrates 21g

Dietary Fiber 2.7g

Sugar 1.1g

Protein 2.6g