HCG Approved Recipes: Arugula Salad with Chicken and Fruit


Ingredients:
· 100 grams of chicken
· 2 cups of arugula greens
· Your choice of apple, orange, strawberry or grapefruit slices (allowed amount)
· Dressing made from your choice of compatible fruit
· 1 tablespoon red onion, chopped
· Salt and pepper to taste
 
Directions:
1. Cook chicken with a little lemon juice and water until slightly browned.
 
2. Prepare and wash arugula.
 
3. Lay chicken slices on top of arugula salad and top with fruit and a dressing
made from your fruit of choice.

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