- 6 100 g. Pieces of Chicken Breast
- 8 c Water
- 1/4 teaspoon Garlic Powder
- 1/4 teaspoon Onion Salt
- 1/4 teaspoon Celery Salt
- 1/4 teaspoon Poultry Seasoning
- 1/4 teaspoon Black Pepper
- 1/2 teaspoon Sea Salt
HCG Approved Recipes: HCG Chicken Broth
HCG Approved Recipes: Chicken Celery Soup
- 2 cups homemade *HCG Chicken Broth
- 100 grams Chicken Breast (cubed)
- 2 c. Celery (diced)
- 1/2 teaspoon Poultry Seasoning
- 1 Bay Leaf
- 2 cloves of Garlic (diced)
- 1/8 tsp. Cayenne Pepper
- 1/8 tsp. Sea Salt
- 1/8 tsp. Black Pepper
Prepare this HCG diet recipe by putting broth, garlic, and the above spices in a sauce pan over medium. Allow to boil. Once boiling add chicken and celery. Cover and cook over low for 20 mins or when the chicken breast is fully cooked. Remove from heat, remove bay leaf, and serve.
*Type "HCG Chicken Broth" in search field on blog for this recipe.
HCG Approved Recipes: Steak and Tomato Kabobs
- 100 g. Extra Lean Sirloin Steak
- 2 tbsp. Oregano
- 1/2 tsp. Salt
- 2 glove Garlic (minced)
- 1 tbsp. *HCG Diet Vinaigrette Dressing
- 1 Tomato, Cubed
To prepare this HCG recipe start by cutting the sirloin steak into 1 inch cubes. Place cubes in a zip top bag with *HCG vinaigrette salad dressing, oregano, salt, and garlic. Close bag, place in regrigerator, let marinade 2 hours or longer.
Remove the meat from bag. Alternate placing the tomato chunks and steak pieces onto a skewer. Cook on a non stick grill for 2-3 mins per side.
HCG Diet Recipe Note: For this HCG diet recipe we recommened using firm tomatoes, softer tomatoes will fall apart once skewered
*HCG Diet Salad Dressing (Vinaigrette) Ingredients: Filtered water, cider vinegar, stevia, sea salt, dehydrated onion and garlic, spices, and parsley.
HCG Approved Recipe: Shrimp and Tomato Kabobs
Ingredients:
- 100 g. Medium Sized Shrimp (Pre-cookeD)
- 7-8 Small Cherry Tomatoes
- 1/8 tsp. Fine Salt
- 1/8 tsp. Black Pepper
- Lemon Wedges
Directions:
Prepare this recipe by placing the shrimp and tomato pieces in a small bowl, top the mixture with the salt, pepper, and the juice of 1 lemon wedge. Toss until the spices are well distributed on the shrimp and tomatoes. Then place the shrimp and tomato pieces on a wooden skewer, alternating between. Next, place the skewer over medium heat for 1-3 minutes per side, until browned. Serve with lemon wedges for squeezing the lemon juice over the shrimp for an extra kick of flavor for your HCG meal!
HCG Approved Recipes: HCG Lemon Shrimp and Spinach
Ingredients
100g shrimp (peeled & deveined)
200g spinach (or amount allowed)
3T water
juice of 1 lemon (or 1/2 lemon if you like things less lemony)
4-5 cloves minced garlic
salt
black pepper
Directions
Preheat non-stick skillet over MED heat.
Add 3T water, garlic, and shrimp.
Cook 5 mins or until shrimp just turns pink. (Add water as necessary)
Squeeze in juice of 1 lemon.
Add spinach.
Toss in salt & pepper.
Cook uncovered until spinach wilts.
Serve.
Add 3T water, garlic, and shrimp.
Cook 5 mins or until shrimp just turns pink. (Add water as necessary)
Squeeze in juice of 1 lemon.
Add spinach.
Toss in salt & pepper.
Cook uncovered until spinach wilts.
Serve.
HCG Aproved Recipes:Iced Cinnamon Coffee
Ingredients
Black fresh brewed coffee
Stevia to taste
Cinnamon
Ice Cubes
Directions
8 oz black coffee
Stevia to taste
cinnamon to taste
Ice cubes 6-10
Place all in a blender until ice is crushed, drink and enjoy
HCG Approved Recipe: STUFFED CHICKEN ROLLS
Ingredients
- 3.5OZ CHICKEN(BONELESS,SKINLESS)
3 CUPS FRESH SPINACH
3 GARLIC CLOVES, MINCED
1OZ OR 2TABLESPOONS OF LEMON JUICE(FRESH SQUEEZED)
1 MELBA TOAST ROUND
1/2 CUP LOW SODIUM BROTH
Directions
POUND OUT FLAT THE 3.5 OZ OF CHICKEN. SAUTEE THE SPINACH WITH THE LEMON JUICE AND GARLIC. MOUND SPINACH IN MIDDLE OF CHICKEN AND ROLL UP. TOP WITH SPICES OF CHOICE AND CRUMBLED UP MELBA TOAST. PLACE IN BAKING PAN ADD BROTH. BAKE @ 350 FOR 30 MIN.
MAKES 1 SERVING
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