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Two Island Girls
Coral Springs, FL, United States
Two Island Girls Weight-Loss, LLC is determined to make a change in our community. Obesity amongst our women is increasing at an alarming rate and we want to change that. We took a stand, lost over 100 lbs combined and now want to focus on helping others. Allow us to educate and guide you in the right direction towards making a “lifestyle change” that will enhance your life. Our consultations are FREE!! Its all about building a community of women who care and want to make that change.
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Popular Posts

  • HCG Approved Recipes: Crab Cakes
    Crab Cakes ·   100g crab meat ·   1 grissini (ground into powder) ·   1 t parsley ·   1/2 t tarragon ·   1/2 t paprika ·   1/2 t lemon jui...
  • HCG Approved Recipes: Blackened Chicken
    Ingredients Makes 2 servings 1/2 tsp. paprika 1/8 tsp. salt 1/4 tsp. cayenne pepper 1/4 tsp. ground cumin 1/4 tsp. dried thyme 1/8 ts...
  • HCG Approved Recipes: Garlic Lemon Scallops
    Ingredients 400 grams Bay or Sea scallops rinsed and drained 1/4 cup lemon juice 2 cloves garlic minced lemon pepper (to taste)   Di...
  • What Are We About??!!
  • We Are Live!!!!!!
    In this era of social networking, Two Island Girls LLC. wants to make sure we keep up with our clients means and preferences of communi...
  • HCG Approved Recipes: Mini Meatloaf
    Mini Meatloaf ·   100g ground steak ·   1/2 t milk or bbq sauce ·   1 grissini (ground into powder) ·   2-3 cloves minced garlic ·   1/2 t...
  • HCG Approved Recipes: Low Carb Chicken Burger
    Ingredients 100 grams of ground chicken breast 1⁄4 tsp. pepper 1⁄4 tsp. onion salt 1⁄4 tsp. onion powder 1tsp. garlic powder 1⁄4 tsp. dry...
  • HCG Approved Recipes:Poached Halibut
    100 grams per serving halibut ½ cup low sodium vegetable broth or water 1 tablespoon lemon juice 1 tablespoon chopped onion 1 clove garli...
  • HCG Approved Recipes: Baby Spinach Salad
    Ingredients   200 grams Baby spinach greens 3 T. balsamic vinegar 1 T. Dijon mustard 1 tsp. orange zest 1 T. orange juice (from squee...
  • HCG Approved Recipes: Teriyaki Fish
    Teriyaki Fish   ·   100g whitefish ·   2 T Liquid Aminos ·   1 T rice vinegar (be sure to read the ingredients so that it includes ...

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