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Two Island Girls
Coral Springs, FL, United States
Two Island Girls Weight-Loss, LLC is determined to make a change in our community. Obesity amongst our women is increasing at an alarming rate and we want to change that. We took a stand, lost over 100 lbs combined and now want to focus on helping others. Allow us to educate and guide you in the right direction towards making a “lifestyle change” that will enhance your life. Our consultations are FREE!! Its all about building a community of women who care and want to make that change.
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Popular Posts

  • HCG Approved Recipes:Poached Halibut
    100 grams per serving halibut ½ cup low sodium vegetable broth or water 1 tablespoon lemon juice 1 tablespoon chopped onion 1 clove garli...
  • HCG Approved Recipes: HCG Lemon Shrimp and Spinach
            Ingredients 100g shrimp (peeled & deveined) 200g spinach (or amount allowed) 3T water juice of 1 lemon (or...
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  • HCG Approved Recipes: Chicken Celery Soup
    2 cups homemade * HCG Chicken Broth 100 grams Chicken Breast (cubed) 2 c. Celery (diced) 1/2 teaspoon Poultry Seasoning 1 Bay Leaf...
  • HCG Approved Recipes: No Sugar Strawberry Jam
    Ingredients 8 to 10 strawberries (Approx 2 cups) 1 cup cold water 4 packets Stevia Directions In a large saucepan crush strawberries. ...
  • HCG Aproved Recipes:Iced Cinnamon Coffee
              Ingredients Black fresh brewed coffee Stevia to taste Cinnamon Ice Cubes Directions 8 oz black coffee Stevia to ...
  • HCG Approved Recipes: Cucumber Apple Salad
    1/2 chopped apple 1 sliced cucumber 2 T. apple cider vinegar 1 T. water garlic salt pepper Stevia (opt) Chop apple and thinly sli...
  • HCG Approved Recipes: Lemon-Orange Orange Roughy
    Ingredients 400 grams orange roughy 1 orange, juiced 1 lemon, juiced 1/2 tsp. lemon pepper 1/8 tsp. cayenne pepper Directions Wa...
  • HCG Approved Recipe: Shrimp and Tomato Kabobs
          Ingredients: 100 g. Medium Sized Shrimp (Pre-cookeD) 7-8 Small Cherry Tomatoes 1/8 tsp. Fine Salt 1/8 tsp. Black Pepper...
  • HCG Approved Recipe: STUFFED CHICKEN ROLLS
        Ingredients 3.5OZ CHICKEN(BONELESS,SKINLESS) 3 CUPS FRESH SPINACH 3 GARLIC CLOVES, MINCED 1OZ OR 2TABLESPOONS OF LEMON J...

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